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Labor Day Power Flow

Vinyasa yoga is designed to cultivate breath/body connection and awareness using fluid transitions between each posture. This class will keep you moving, stretching, and strengthening. Think stronger core, better balance, and a long, lean body. It's playful and sweaty! Class is set to energizing music. All levels welcome. (98-100 degrees)

Drop in rates apply. 
Class included in membership.
Bring mat, towel, & water.

Earlier Event: August 30
Vinyasa with Victoria & Marty
Later Event: September 23
Posture Lab - Breaking Down Chaturanga