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Posture Lab - Breaking Down Chaturanga

Breaking Down Chaturanga with Jenn Lovas!

Our first posture lab where we will break down the fundamentals of chaturanga. Learn how to properly set up for and safely execute one of the most challenging yet frequently used poses in Vinyasa & Sculpt classes. 

This mock workshop is meant to be both informative and interactive. It'll be an excellent opportunity to ask questions and get hands-on help to maintain longevity in your practice and keep your shoulders happy! 

No previous experience required. All levels encouraged. 
Class is included in membership. $15 drop in rate applies for non-members.

Earlier Event: September 4
Labor Day Power Flow
Later Event: September 24
"Nom-Nom"aste Yoga + Brunch